Do It Yourself

DEAR CHAMPION, DO IT YOURSELF (DIY)

SICKLE CELL DISORDER IS NOT A DEATH SENTENCE; WITH ACCESS TO ADEQUATE CARE AND COMPREHENSIVE MANAGEMENT, YOU CAN LIVE A LONG, PAIN-FREE, AND PRODUCTIVE LIFE.

You can live a full, active life with sickle cell disease. You can take part in most of the same activities as other people. Making smart choices is important in keeping the condition from flaring into a crisis.

CHECK OUR DIY SERIES TO LEARN EFFICIENT TIPS FOR DAY-TO-DAY CARE FOR PERSONS LIVING WITH SICKLE CELL DISORDER.

What is Sickle Cell Disease?

Sickle cell disease (SCD) is a group of inherited red blood cell disorders. Healthy red blood cells are round and move through small blood vessels to carry oxygen to all parts of the body. In someone who has SCD, the red blood cells become hard, sticky, and look like a C-shaped farm tool called a “sickle.” The sickle cells die early, which causes a constant shortage of red blood cells. Also, when they travel through small blood vessels, they get stuck and clog the blood flow. This can cause pain and other serious complications (such as infection, acute chest syndrome, and stroke).

Types of Sickle Cell Disease

  • Sickle Cell Anemia (HbSS): The most common type where a person inherits the sickle cell gene from both parents.
  • Sickle Cell Hemoglobin C Disease (HbSC): Occurs when a person inherits the sickle cell gene from one parent and the hemoglobin C gene from the other.
  • Sickle Cell Beta-Thalassemia: A type of sickle cell disease that involves both the sickle cell gene and beta-thalassemia gene.

Symptoms of Sickle Cell Disease

  • Pain Crises: Periods of severe pain that can occur anywhere in the body.
  • Swelling: Especially in the hands and feet.
  • Anemia: Caused by a shortage of red blood cells.
  • Frequent Infections: Due to damage to the spleen.

Complications of Sickle Cell Disease

  • Stroke: Can occur if blood flow to the brain is blocked.
  • Acute Chest Syndrome: A life-threatening condition that can cause severe chest pain and difficulty breathing.
  • Organ Damage: Can affect organs such as the liver, kidneys, and eyes.

Management and Treatment

Managing sickle cell disease involves a range of treatments and lifestyle adjustments to reduce complications and improve quality of life. Treatments may include:

  • Medications: Such as hydroxyurea to reduce pain and the risk of complications.
  • Blood Transfusions: To increase the number of healthy red blood cells in the body.
  • Pain Management: Includes medications, heat therapy, and relaxation techniques.
  • Bone Marrow Transplant: A potential cure for some patients, though it is not suitable for everyone.

Living with Sickle Cell Disease

People with sickle cell disease need to make lifestyle adjustments and seek ongoing medical care. It is important to:

  • Stay Hydrated: Drink plenty of fluids to help prevent dehydration.
  • Get Regular Check-ups: Regular visits to a healthcare provider to monitor and manage the condition.
  • Avoid Extreme Temperatures: Both hot and cold temperatures can trigger pain crises.
  • Manage Stress: Stress can worsen symptoms and should be managed through relaxation techniques and support.

Support and Resources

Support from family, friends, and support groups is crucial for managing sickle cell disease. Resources include:

  • Support Groups: Organizations that provide emotional support and information for individuals with SCD and their families.
  • Educational Resources: Information about the disease and management strategies from reputable health organizations.
  • Advocacy Organizations: Groups that work to improve quality of life and promote research for sickle cell disease.